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Your personal fitness companion

Plan workouts, track progress, and achieve your goals with AI-powered training programs — all in one app.

12:5275%
Current Training
03.05.2026
Exercise
Barbell Bench Press
2/4 sets
TypeRepsWeight
N12reps75kg
N12reps75kg
N12reps75kg
N12reps75kg
Total Load:18
Exercise
Dumbbell biceps curl
1/4 sets
Exercises
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Built around what matters

Three core principles that turn chaotic workouts into consistent results.

12:5275%
Trainings
Mine
From me
Available
Leg Day
03.05.2026 12:47
Started
Push Day
01.05.2026: 19:52 - 21:02
Finished
Pull Day
29.04.2026: 19:41 - 20:43
Finished
Upper Body
27.04.2026: 14:59 - 15:50
Finished
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Plan and track

Create programs, plan your weekly workouts, and log every set with minimal effort.

12:5275%
Statistics
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15
Total Load
1515.81
Total Time
22h 54m
Monthly Duration
22h 54m
Exercises
Programs
Trainings
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Track your progress

Personal records, training volume, exercise history, and clear stats — see how you improve over time.

12:5275%
Communities
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Bench Press Technique
Sharing tips for a stronger bench
1,250 members
Post-Workout Stretching
Mobility & recovery routines
890 members
Home Workouts
Train at home without equipment
2,100 members
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Train together

Join communities, share your workouts, follow others, and stay motivated.

Everything you need for effective training

From workout planning to AI-generated programs — SportGround has you covered.

Workout Programs

Create custom training programs with exercises, sets, and reps. Organize them into collections for easy access.

AI Workout Generator

Let AI create personalized workout plans based on your goals, fitness level, and available equipment.

Exercise Library

Browse a rich library of exercises with detailed descriptions, muscle groups, and difficulty levels.

Progress Tracking

Monitor your training statistics, track personal records, and visualize your progress over time.

Community

Join fitness communities, share your achievements, and get inspired by other athletes.

Flexible Plans

Choose a subscription that fits your needs — from free basic access to unlimited pro features.

Built for everyone who trains

Whether you're just starting out or you're a seasoned athlete, SportGround adapts to your level.

Beginners

Get started with AI-generated programs and a guided exercise library. No guesswork needed.

Regular Athletes

Plan your training weeks, track progress, and push your limits with detailed statistics.

Personal Trainers

Create and share programs with clients, manage workout collections, and grow your community.

Support the project

SportGround is an independent project that I build and maintain in my spare time. It started as a personal initiative driven by an interest in training and a desire to create a useful, well-designed tool.

If you find the project valuable and would like to see it grow, you can support it. Any contribution helps cover infrastructure, product improvements, and development time.

Ready to transform your training?

Join SportGround today and start building your perfect workout routine.

Start Training Now